Total crash.

Mountain bike school took a turn for the worst, or actually I did. Hitting a rut, smacking my hand on a big tree, flipping over and really f’ing myself up. Bloody and sore, I finished up mountain bike school, ate a burritto at Sellwood and jammed home.

Thursday I felt like hell, sore back and scrapes [...]

Total suck.

I entered the Bear Springs XC today feeling upbeat! I was excited to start racing again.
I started off well, heading into the first single track section in 4th position. Got through a few potential bottleneck sections (the “run-up” and, the “fallen bushes”) where I wanted to be ahead of the mayhem and I tried to [...]

Day-quil?

I’ve been fighting the cold Ira had for the last week or so and I finally succumbed Saturday night. We had an epic mountain bike ride planned for Sunday and even though I should have stayed in bed, I went anyways. Oh, do I feel like crap. I’ve never taken nyquil or dayquil before and [...]

Hustle and flow.

Organic athlete.
Thats me…