Holy crap! You read that right, next Tuesday.
Upper Echelon fitness and Portland Bicycle Studio are hosting private Cyclocross clinics every Tuesday evening into October. Get started right with a solid skills foundation and expert instruction. Russell is handling the logistics, if you would like to register, visit the Upper Echelon Fitness website. Class size is limited to keep it intimate: Online registration only. These clinics will absolutely compliment the CrossCrusade Wednesday night skills clinics that begin in September. A couple days a week of skills practice will have you sharpened up for the races!
Can’t wait to see you out there!
Upper Echelon Fitness and Portland Bicycle Studio present:
Cyclocross Skills Series 2009
— Open to all ability levels —
Cyclocross skills series. Back for 2009, we are offering our cyclocross clinics focusing on small groups and hands-on instruction. Spaces are limited in size to maintain high interaction between instructors and participants. Learn the finer points of cyclocross technique with this workshop. Open to all skill levels. Discussion topics may include equipment selection, choosing the correct race category, how to enter races, training, and preparation. On the bike skills may include starts, cornering, off-camber turns, run-ups, mounts and dismounts, barriers, and more! Bring your bike, helmet, and enthusiasm.
TUESDAYS: Cyclocross Skills Clinic with *Molly Cameron* and friends.
THURSDAYS: Women’s only Skills Clinic with *Tina Brubaker* and friends.
August 11th through October 1st, 2009
Alpenrose Velodrome (6149 SW Shattuck, Portland). Meet at Velodrome or look for the Upper Echelon tent.
Online registration only.
OBRA sanctioned. Licenses available onsite.
To register, visit upperechelonfitness.com and follow the link to “classes and clinics”
Russell Cree, 503-501-8121